If you’re new to the Spinning® program it may take a few sessions for your body to get used to the saddle. Your body just isn’t used to pressure “there”. You will get used to it and fast, but if you want you can try wearing padded cycling shorts or using a gel seat cover. Honestly, they don’t help much because pressure is pressure, but it does seem to help some people for rides over an hour.

Posted in: Spinning® and Classes