No equipment needed, just that body!
Total Body:
- Spin®Sculpt or RunSculpt December 19, 2013
- SpeedSculpt/RunSculpt Class August 19, 2012
- Small Group Training July 27, 2014
- Small Group Training May 30, 2013 (just need a resistance band for this one)
- SpeedSculpt November 30, 2014 (just need a resistance band for this last one)
- Killer Cardio Class – July 28, 2012
- Strength & Stamina: The Soccer Mom Workout
- Fat Torching Jump Rope Intervals
- Cardio & Core November 19, 2015
- Boxing Inspired Killer Cardio January 21, 2016
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