Check out SSoD Trainer Talk #2 with Cat Kom! These Trainer Talks are live-streamed to our Facebook Page, and we make it available here on our website if you missed it. However, the benefit of joining us live is that you get to ask questions that we can answer during the live stream, and you can interact with other onDemanders at the same time, so join us for the next one!

(The other cool thing about these Trainer Talks is that you can listen to it like a podcast.)

In this episode, you’ll get an in-depth look at the life of Founder and Head Trainer of Studio SWEAT and Studio SWEAT onDemand, Cat Kom. We talk about how Cat balances work and family life, her personal weekly workout routine, her vision for Studio SWEAT and Studio SWEAT onDemand, and more! We also answer a lot of your questions that came in, so press play and enjoy Trainer Talk #2 with Cat Kom!