Studio SWEAT Professional Trainers Cat Kom and Halima show you ways to progress in the pushup. You CAN do a push-up from your toes (military push-ups). Here’s how to get there!

Master Each of these moves before moving onto the next.
– Wall Push-up
– Incline Push-up
– Tabletop Push-up
– Push-up from the knees
– Military Push-up from the Toes!