AMRAP Bootcamp
Equipment: Dumbbells
TS Eliot said, “Only those who will risk going too far can possibly find out how far one can go.” What better way to test that for yourself than a good old AMRAP Bootcamp workout with dumbbells!? It’s you vs. you for “As Many Reps As Possible” in this class that will test your limits with 40 minutes of full-body muscle swelling fun. You’re an athlete, now prove how far you can go!
- Class Type: Bootcamp
- Trainer: Brian
- Date: May 30, 2021
- Length: 42:16
- SWEAT Scale: 
- 
									1-3 Sweat Drops:Low to Moderate Intensity
- 
							     	4-5 Sweat Drops:Moderate to High Intensity
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and new ones added each week
 Ab & Core
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