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High-Calorie Burn Spin Class 40 Min Calorie Crusher Spin Class

40 Min Calorie Crusher Spin Class

Equipment: Indoor Cycling Bike

Just like in the original 28 Min Calorie Crusher, as well as its sequel “The Rewind,” this 40 Min High-Calorie Burn Spin Class gets right to it! The difference? Well this one has 3 non-stop 12-minute drills, versus 2 in the 28 min versions. So, yeah, you’re about to sweat your a** off. Let’s crush it with Cat!!

Class Type: StraightUp Spin
Trainer: Cat Kom
Date: October 29, 2023
Length: 42:28
SWEAT Scale:
(33)

1-3 Sweat Drops:

Low to Moderate Intensity

4-5 Sweat Drops:

Moderate to High Intensity

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