WANT TO TRY CLASSES LIKE THESE?

30 Min Resistance Band Sculpting Circuit

Take your exercise routine outdoors (in reality or your imagination) with Jason, the Tropical Tornado. In this high-energy 30-minute circuit training workout with resistance bands, you’ll sculpt, tone, and burn while breathing in fresh air and soaking up the sun. With this travel friendly strength workout, the world is your fitness playground. Grab your band and unleash your power!

Tropical Tornado: Total Body Toner

Get ready for a sweat storm because Jason, a.k.a. the “Tropical Tornado”, just hit the SSoD library! Jason might have a charming Caribbean accent, but watch out…Jason’s a beast (with a super fun, likeable training style). If you wanna sweat and get that island-ready muscle toning, don’t wait – press play on this total-body, no-equipment workout to burn fat and build lean body mass now mon!

This workout does not include a cool-down, but we have some great options here!