No Repeat Total-Body TRX
Equipment: TRX®
Time to get your straps set and get right to it with this No-Repeat Total-Body TRX Workout. You’ll hit every major muscle group to get carved with max efficiency, completing each exercise only one time! There’s even some cardio and core training peppered in to make this a fantastic all-in-one workout. Hit play – it’s tone time!
This workout does not include a warm-up or cool-down, but we have some great options here!
- Class Type: 10 to 30 Min TRX
- Trainer: Mimi
- Date: May 4, 2023
- Length: 17:01
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
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