Ab & Core 
Mind & Body 
Sculpt 
Spin 
TRX 
Youth 
Travel Friendly
Time to CLIMB
Equipment: Indoor Cycling Bike
Get ready for 30 minutes to fly by in this super sweaty 30-minute Spinning video. As a “warm-up” we’ll begin with a moderate climb, do some cycling jumps, and hit some intervals to heat it up. Then it’s Time to CLIMB! Your drills stay the same as the “warm-up”, but this time you’ve got to tackle an epic mountain! Let’s climb.
- Class Type: StraightUp Spin
- Trainer: Mere W.
- Date: November 7, 2019
- Length: 36:14
- SWEAT Scale:
-
1-3 Sweat Drops:
Low to Moderate Intensity
-
4-5 Sweat Drops:
Moderate to High Intensity
try us free
for 7 days!
No credit card required,
with over a hundred classes,
and new ones added each week
Other Classes You Might Like
StraightUp Spin May 8, 2016
Consistency refers to “harmony among parts.” Hopefully, cycling is a “part” of your workout regime and you are focusing on aligning it with your other activities. This ride is about knowing when to push hard, when to push steadily, and when to recover from those two efforts. Blended together, these form the “consistency” required to be an athletic cyclist! Give it a try.
30 Minute Spin Class – January 6, 2013
Hey Sweaters! Jump start your new year off right with a SpeedSpin® dedicated to nothing, but torchin’ fat! Yep, you heard right, just YOU and your BIKE. You get a killer calorie burner with all of Brooke’s personal favorite Spin songs from 2012. This class is awesome!! You will be kicking that fat and those calories to the curb because you’ll be sweating your tail off!!!
30 Minute Spin October 20, 2016
Bring on your grit for this short, but sweet killer 30 minute spin class with Cat Kom.
Per the norm, she breaks the workout into drill segments that you’ll know you can do. Three ~8 minute fat-busting rides with short breaks to re-fuel is whatcha got comin’. They aren’t easy, but you’ll just know you CAN do them. You’ll see. The jams in this class are motivation station btw. Love that.
Leggo!
Bad Mood Breaker w/ Fred!
If you’re looking for a super fun virtual Spin class with upbeat songs that’ll make you feel happy… you just found it! It’s a great mix of cycling climbing, flats, sprints, rollers, and more. Let’s get sweaty happy!
